doubleyoga
书迷正在阅读:起点主角和晋江攻穿进海棠 , 丧系短文 , 笨蛋美人全家桶 , 跟系统反目成仇以后(NP) , 命中犯他 , 【主攻】师尊,高危职业,寄! , 一到晚上就成女孩子了 , 【耽美】番外 第一次救魔尊就上手(床) , 异端反派:关于我们的故事 , 偷吃成瘾 , 反向驯养(骨科) , 穿越拯救世界之兽世
ontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 10.