doubleyoga
书迷正在阅读:他来时,风也温柔了 , 若光沉眠 , 洞庭湖灵 , 园始缘灭 , 再见,招弟 , 记疫 , 从舔肛尝精到操服冠军亲哥 , 《你化妆起来很美》 , 琴瑟风月浪无边 , 只对你温柔 , 真心游戏[微恐h] , 嫂子,我爱你
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands