doubleyoga
书迷正在阅读：浮萍皇后【古言NP】 , 海贼盖伦 , 【百合gl】谁与争锋（古风高h） , 《辉钻弧光》卷一番 莫桑石假面 , 呦呦鹿鸣【np，高rou，系统】 , 所念皆星海 , 【快穿】情不自矜 , 爱你三世 , 【快穿】每次穿越都变成R18小说 , 她娇软多汁【h合集】 , 柳拾酒 , 【策瑜ABO】月球上碰面
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhandsontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 10. Theheroineisfagleft. Lefthandontheground. Triahlegs. Raiseyhthandstraightaboveyourhead. ge Righthandontheground. Triahlegs. Raiseyourlefthandstraightaboveyourhead. 11. Mistress. Therightlegisupright. Belegbadraiseit. Holdyourlefttoeswithyourlefthand. maintainbance Extendyhthandstraightforward. ge Leftlegupright. Bendyhtlegbadraiseit. Grasptherighttoeswiththerighthand. maintainbance Extendyourlefthandstraightforward. 12. Theheroi. faceup. B.DoubleYoga 1. Themaleprotagonistliesft. Theheroioht. Putyourpalmstogether. Liftyourheadstraightup. Halfsquat. Bendyhtlegforward. Stepoverthemalebody. Straightelegback. 2. Theheroiherhandsontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. Themaleprotagonistfacesthefemaleprotagonist''''sback. Kneeliweenthedy''''slegs. 3. Mistress. Therightlegisupright. Belegbadraiseit. Holdyourlefttoeswithyourlefthand. maintainbance Extendyhthandstraightforward. Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.