doubleyoga
书迷正在阅读：勐懆禸批的日常 , 【SVT】续约条件是集体住宿！ , 冒险者的旅行物语 , 他来时，风也温柔了 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 当黄文作者被迫体验黄文生活（高h） , 相甫相程 , 千重妖镜 , (柯南)今天大小姐又不准我离开GL , 梦醒时分 , 浮生若梦 , 始祖小姐的学习日记01校园之旅
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands