doubleyoga
书迷正在阅读：海芯会流眼泪吗 , 七重天堂(ABO部分要素) , 白日梦 , 九十天的恋爱 , 记忆租赁公司 , 情难断 , 【2025】POPO原赏耽美百合组 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 命理师的奇幻旅程 , 比永远短一点的约定 , 嫂子，我爱你 , 《有光的地方刚好是你》
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands