doubleyoga
书迷正在阅读:三十日限定契约情侣 , 一剑一世情 , 某柯学的黑巫守则 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 《有光的地方刚好是你》 , 水性杨花篇:糙汉的终结者,H , 平行世界的管理者突然当起了腐女!? , 《你化妆起来很美》 , 《抬头处低头处》 , 男妓李水 , 洞庭湖灵 , 双子星之契约婚姻
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands